Quote:
Originally Posted by tonyloaf
Also until the race keep your salt levels high, it's proven lack of salt can do this, you will burn it all away anyway ,
Also keep the hamstring warm, hot water bottles on it as much as you can along with performing hamstring development stretches
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thought I'd go for a gentle one ( sport's chap said give it half hour, I played safe with five hours) but ping!
got a few yards further than earlier but aborted as a precaution.
mrs chairboys emptying the salt pot down my throat as we speak. Too much?
this is turning into my biggest 'sporting' disaster ever!!
