08 Dec 2013, 09:13
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#53717
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Metal Head
Join Date: 15.05.2006
Location:  Brighton
Posts: 2,398
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Quote:
Originally Posted by Sebastian.
Yeah just going to go to the gym and treadmill it. Army says put the treadmill on a 1 or 2% incline and it replicates the bleep test perfectly.
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2.5 :)
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