I've heard that cardiovascular exercise can prolong life. Is this true?
Should I cut down on meat and eat more fruits and vegetables?
Is beer or wine bad for me?
How can I calculate my body/fat ratio?
What are some of the advantages of participating in a regular exercise program?
Aren't fried foods bad for you?
What's the secret to healthy eating?
Is chocolate bad for me?
Well, I hope this has cleared up any misconceptions you may have had about food and diets. Have a cookie . . flour is a veggie!