Another couple of episodes you could add to the list:
In fight club, the fight with Ed Norton. How long did that last???!
In Trapped, even, when he hauls Callum Keith Rennie (born in the same town/city I was!!!!

) away from the window and throws him to the ground before CKR can break the window.
PS I put town/city cos it was a town when he was born here, but it's a city now :)