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McDonalds Vs fat gits with no willpower
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People make themselves fat by eating too much.
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discipline?
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If it only took three months then it wasn't impossible. You chose to eat food riddled with filth, there are plenty of non-filth riddled alternatives.
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:twisted: Split from post your thoughts.
I personally despair when McDonalds can be taken to court for "making someone fat" :facepalm: It's just another way that people refuse to take responsibility for themselves. Yes, i'm a fat git, yes it's fault. I won't be taking Col. Sanders to court any time soon, even though his chicken is very nice :nuts: |
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If you got your way fat people would be overdosing on carrots and demanding they be banned. It is far easier to pass the buck than take personal responsibility. I enjoy the odd KFC and McDonald's and a daily glass of coke. Why should I have this taken away from me because some fat people have no self control?
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You will turn to me and "well it's your own fault". Some of it is, but I went to my doctor last year, and I discussed with him if my problems were related to my diet and if Coca Cola and stuff like that is causing the problems. He shook his head and dismissed it right away. I'm telling you one thing Evil One the whole anti depressant thing is a joke, ADHD, depression, anxiety, it's all connected to your diet. All this talk about a natural chemical imbalance in the brain is rubbish. Alcohol Companies, Coca Cola, Nestle, Cadburys, and many others are driving people mad with their products. It was only when I cut off all that stuff that I started getting better!!!!! But ohhh no the doctors, and the psychiatrists brush that under the carpet, and tell you the drugs are your only solution. It makes me sick!!!!!!!!! |
It's not rubbish. There are many reasons why people suffer from anxiety or depression. Just because you have decided that you have an addictive problem, why should the many people who can enjoy the list of items you would have banned, and enjoy them in moderation, be prevented from having them?
Alcohol in moderation harms no-one. I don't particularly like McDonalds and rarely eat their burgers .. but if they're the only place open, a cheeseburger on occasions isn't going to damage my health. I have no significant reaction to caffeine in moderation either. Don't suffer headaches if I drink a lot of coffee one day .. nor suffer any symptoms if another day I have none at all. If I did I'd simply avoid caffeinated drinks and drink decaff coffee. I enjoy chocolate .. love it in fact .. but can say no to it. I loathe cola drinks so avoid them like the plague .. simply because I don't like the taste. As Evil says .. people need to take responsibility. The majority shouldn't need to have their options restricted for the minority, and the majority are not being driven insane by the foods you mention. As for the "additives" you keep suggesting are in McDonalds, I do not believe they are adding some wicked chemical. It's true that their foods are known to be high on the glycemic index, and most people now know that such foods tend to mae us think we want to eat again too soon .. but we need to remember that if we have eaten we do not need to eat again until a reasonable interval has passed. Back to personal responsibility and education. Their sales strategies are less than helpful, but that's not a chemical issue. On another thread you have said you eat meat and cheese. Fair enough, but these can contribute to ill-health if over-induged in, particularly cheese which is high in fat, and red meat which is harder for our systems to digest .. should we ban these too because they can contribute to obesity if some cannot control the amount they eat? Ban salt because those with high blood pressure should avoid it? Well done for conquering your addictions .. but please don't foist their dangers on the world at large. Caryl |
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What makes me angry, is what the likes of doctors, psychiatrists, and drug companies get away with. I mean the cause of mental problems is soley dietary in my opinion. I've had it for years, and was told it was in my head, and I guarantee you Caryl there are millions of people out there who are told the same thing. I was sent to counsellors, I talked to loads of people. nothing work. I cut out the stimulants, and alcohol and for the first time in 8 years I've started to get better. If I had listened to the psychiatrists, I was finished. Lock me in a mental hospital and throw away the key. It's very hard for me to explain stuff like this to you, because you have no interest in it, and never suffered from anything like I said before. But there are people out there who know exactly what I'm talking about, and will agree 100% with what I'm saying. |
Steve - I feel for the problems you have had, and I know others who have similar problems and are struggling to see a way out - but if we blame MacDonalds for obesity where do we stop. I am addicted to Meat Loaf concerts, and now (in my early forties) I have almost permanent ringing in my ears - is Meat to blame - well no I am as it was my choice to go to so many concerts. Where does it stop?
I am pleased you found your way out of your problems, but if everything that is potentially dangerous to us is banned our world would become a miserable place. |
Steve, the fact that you happen to be highly sensitive to certain ingredients doesn't make restaurants or food producers responsible for your problem.
To an extent I do agree with you that those people should do more to make their food more healthy. A lot of convenience foods for example are packed with salt, which isn't necessary but is a very cheap constituent. I have kidney problems which means I have to maintain a low salt diet so things like that are out, and I keep restaurant meals and takeaways to a minimum. I do hope that the manufacturers will start making their foods more healthy (less salt, fat and sugar) but the only real solution is in the hands of the consumer - eat healthy foods. Education is important. In my case (like yours I guess) that only came after a doctor's diagnosis (high blood pressure leading to heart and kidney damage). It's a family thing as father and younger brother have similar problems. Anyway, my weekly shop is vastly different these days with lots more fruit and veg, unprocessed meat and virtually nothing where the manufacturing process has given them a chance to put salt in. Eating this way means I can indulge in the occasional McDonalds or (far far better) Burger King. |
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I tried this person's suggestion myself after I kept getting into trouble at work for 'wandering off' but since I started doing this I noticed that I was lot more anxious than I used to be and I decided that whilst it worked for this other person, it clearly wasn't working for me so I started cutting down. I drink decaff tea and coffee now but it's not always easy as some places just don't sell it but you get to know the kind of places that don't and you either avoid them or drink something else. I think people's tolerance to addictive substances varies on the individual and whilst I don't smoke, drink alcohol or caffeine, I'm not going to stop someone else from doing so. |
I've made so many more polls then steve and god combined and not one of my polls has ever had posts this long before.... I now have a whole new level of respect for Steve :shock:
as for me: ITS YOUR OWN DAMN FAULT YOU EAT DIS :cool: http://i143.photobucket.com/albums/r...arioSmiley.gif |
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I agree that some psychlogical conditions can be due to chemicals; children's behavioural responses to certain E numbers for eg, or their responses to poor diet. I agree with Jamie Oliver 100% that school meals need to be of the type and quality that encourage attentiveness and discourage obesity. But not all symptoms of ACDH can be laid at the door of what they consume, and children's diet is a responsibility of their parents also. And the fact is that the majority of people will not have adverse reactions to the foodstuffs you call to be banned as long as they exercise restraint and moderation, and ultimately it's down to education and the fact that we all have to take responsibility. I congratulated you for dealing with your own addictive issues, but like Stuart, I think that our world would be a sad place if everything that posed a problem to anyone was removed from it. Caryl |
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I personally think that we are all responsible for our own bodies and what we do to them. Its called willpower, i love my caffeine and have been known to have a 10 shot espresso. I have minimum 4 shots in one go as soon as i get out of bed. I suffer no ill effects from this at all, if i did i would have to give it up. I was on a low potassium and low phosphate diet for many years, not through choice, but to live i stuck to this diet. Now i don't have to, so i don't need the will power, i lapsed on one occasion and well lets just say i never did it again. But that was my fault, no one else's, i knew what i was doing. Same as people know if they shove a fuc,king huge processed burger down their throats that perhaps that isn't the healthiest thing to do. Its about choice, if you are addicted to anything and don't want to be i suggest using some self control. A lot of societys problems are caused by people wanting to pass the buck, oh its not my fault...well no it is ! you have a CHOICE ! I am addicted to nothing, cos what i choose is what i am happy with, whether it might be the healthiest thing, i don't give a fuc,k cos its my body ! Oh i forgot i am addicted to Meat concerts;) i am a bit deaf, maybe i could sue ? its not my fault;) Meat made me get addicted to his music :lol: |
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Gregory Rhymes, 15, has eaten at McDonald's almost every day since the age of six. His Macaholic addiction has taken his weight to 400lbs, although he is only 5ft 6in tall. 'I normally order the Big Mac, fries, icecream or shake - I like to Super Size my orders,' he said. Gregory has developed diabetes. If he wants someone to blame, he should try his mother: Rhymes' mother, Ruth, claims that she would not have let her son gorge himself if she had known the food contained such high levels of fat, cholesterol and salt. 'I always believed McDonald's food was healthy for my son,' she said. The only thing they should put the blame on is the Stupidity gene, because they both have it. As does this guy: http://i4.photobucket.com/albums/y10...ibson/chav.gif He sued the neighbour whose fence broke his leg. He lost the case. He also lost his foot. Serves the f*cker right. Dave |
Well said Dave ! The mother should be done for child abuse ! Cos she has given her kid a death sentence ! The stupid, ignorant tw@t !
Yep serves the numb tw@t's right !or was it left;) LOL... |
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You're making the mistake of extrapolating from your particular case to the whole wide world. It's true of course that sometimes problems are caused by a reaction to certain ingredients, and that sometimes doctors prescribe drugs when a change of diet or lifestyle will do the trick, but both are a small minority of cases. You can't go banning things just because a tiny number of people react to them. Heck, some kids react badly to sunlight so lets ban that, eh? Or should we all live in bubbles because some people would die if exposed to common microbes? Perhaps we should ban the internet because some people post a load of bollocks on it?
Dave |
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But Dave you are talking as if it's only a few people suffering from the problems I'm talking about. There are millions of people taking prescription drugs around the world everyday. How many people are taking their lives from drug induced mental illness everyday too? I'm not talking about the ordinary person who has no problems with this stuff, and are functioning fine in their daily lives. Keep doing what your doing, but there is a darker side to this stuff that you probaly haven't experienced. There are millions who are having mental problems, and are being misdignosed with mental illness and being told it's natural. That's what I'm angry about. This chemical imbalance in the brain does exist alright, but it's caused by something you have done. It's just not a natural occurrence. That's my opinion on the matter. The whole field of psychiatry is flawed.
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That's it!!! I'm not eating at McDonalds anymore. From now on I'm taking it home.:barf::barf:
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Otherwise I agree entirely with Dave, it's about education and choice. I've had/got my fair share of problems - which I'm not prepared to go into here - and it's now up to me how I control them. If we're using McDonalds as an example, I know that their burgers absolutely kill me, I enjoy them at the time but I know that if I eat one I'll be doubled up in pain because of it. So I have two choices - don't eat it and be fine, or eat it and suffer. It's entirely my choice, and if I choose not to eat one I certainly don't expect everyone else to cut them out too, it's nothing to do with them. As for ADHD, I taught a lot of children who suffered with it and I'm struggling to find the link between having/getting ADHD and diet. I agree with Caryl entirely that diet does have an impact on people with ADHD, perhaps more so than those that don't suffer with it, and cutting out the E-numbers and caffeine can drastically improve the attitude and behaviour of someone that suffers with it, but I don't for one minute think that "bad" food content can actually give you ADHD in the first place. |
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A remarkable one in 300 people are estimated to be gluten intolerant; probably a higher percentage than those affected by ADHD or bi-polar. Many are also dairy intolerant. Should we ban wheat, dairy and all wheat and dairy related products as well? Of course not; for most of us they're part of a normal healthy diet. To hold a strong and emotional opinion doesn't make your view fact. Not all children eat junk food, nor drink coke every day. Both are OK if consumed in moderation and you are active enough to burn off the calories you've taken in, which brings us back to parental education and responsibility, and adults taking responsiblity themselves. I agree with Dave that food producers should address the issue of making convenience foods more healthy; their response to eradicating transfats has been encouraging, and many are starting to lower salt and sugar content. But the basic issue remains. We don't need to consume convenience foods in quantity; it's a choice. There are plenty of other options .. like buying basic ingredients and cooking meals. The energy consumed in preparing them also means you use a few more calories than just opening a styrofoam box, can or packet! Education can help people make better informed choices, but ultimately it's down to the individual. Caryl |
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Dave |
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What I've said might not be universal truth as you and Dave have said Caryl, but there are thousands of people around the world who have gone through and are going through the same thing I am. There are two sides to every argument. You'll have people on this forum that will back up everything you have said. But then a lot of people will think I've made very valid points too. We could debate this for hours, because their so many unanswered questions in this whole area anyway. You probaly support the idea of medication, but the very real truth is; it's trial and error, because they don't know how this stuff works. But money talks, it's great that people get mental illness so they can profit from something that doesn't exist. My opinion!!!!!! |
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How can you possibly start a sentence with "the very real truth is..." and end it with "My opinion!!!" ?
As for your comments above, if you genuinely believe that mental illness doesn't exist then that's up to you, but I'd be a lot more cautious as to how you word that, because that last statement frankly is an insult to anyone who's had even a sniff of a "mental illness". |
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Food additives are thought to be a possible contributory factor, and although sugar is widely supposed to exaccerbate symptoms, more research discounts this than supports it, and much of the evidence is allegorical and based on the effect of replacing an unhealthy diet with an across the board healthy one which improves most children's ability to concentrate and learn, whether they have ADHD or not. The difficulty is that it's a condition that is hard to diagnose (imo many children are held to have attention deficiency may not actually have the condition, but display the symptoms for other reasons) .. and when parents decide their child has ADHD and treat solely by diet it's hard to be sure how far the resulting improvements are due to the diet solely and how far to the increased nurture and attention the child is receiving .. a bit like the Hawthorne effect in training, when behaviour changes because of observation and attention rather than because of the training itself. Caryl |
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Just sayin... |
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Dave |
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My opinion was "It's great that people suffer from mental illness, because doctors, psychiatrists, and pharmaceutical companies can make a profit from diseases that don't exist. Money talks". Quote:
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I have no idea why you would, but you word everything in such a way that suggests that because you have experienced certain things then you know more about it than anyone else will ever know, and I stick with what I originally that I think anyone here would be insulted by your statement, given your post started with "ADHD and Bi-Polar are made up diseases" - if you're insulted by what I said then imagine how someone diagnosed bi-polar would feel about yours.
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Dave |
Maybe it's GADADHDBP.:??::?
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As to your being told you have bi-polar, I cannot comment, save to say you may have exbibited some of the symptoms, but I doubt you had the condition as such if merely eating a healthy diet had apparently eradicated it'. Quote:
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And yes, drugs to give those with bi-polar disorder and conditions such as schizophrenia, chronic and severe depression a chance of a decent quality of life. So many mental illnesses which for so lmany years had people confined to institutions, which can now be treated successfully. I'm not advocating the widespread prescription of mood drugs to people who just look for an easy path when life becomes depressing or disappointing, and yes, mistakes have been made along the way; the widespread prescription of valium in the 80s is a good example. But for those with severe and chronic depression they can be a life-saver when prescribed and monitored/managed well and for those with acute depression they can be helpful for a short time. Just as with food and drink .. moderation and management and personal responsibility. Caryl |
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I'm confused. On the one hand, Steve6 stresses to have suffered from mental problems, on the other hand he claims it's something that doesn't exist. How can you actually suffer from something that has been "made up"?
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Easy. I'm suffering from a non-existence of chocolate in the house right now.
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That was mean, I want chocolate now. :drool: And if I get fat, I'll blame it on daveake because he made me think of chocolate and indirectly urged me to go to the shop next door to buy some. :))
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Get some for me whilst you're there :-)
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I have dozens of bars of dark chocolate in the house .. but have resisted them, although I drank some coffee to write a hopefully cogent response to some of the "fact!!!"s :lol: Caryl |
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I've taken some time out to have a think about everything that has been discussed on this thread so far. I'll accept that maybe I shouldn't have made so many assumptions based on my own personal experience. But diet change is working for me. I'll admit that's it's a very slow process, but in my opinion it's a better one than the medication route. Which was a terrible one for me, so many dark days even years.
I'll be honest discussing this whole area makes me very upset, because of what I lost through putting drugs into my body. Being lied to by professionals, and fighting it all my own. If drugs didn't exist I'd be very happy right now, and wouldn't have went through any mental torture. There is only so much of it I can explain over the Internet, because it's very very long story stretching back to my childhood. But I blame it all on drugs. I don't want to keep disagreeing with Caryl, Dave, or Lucy because they are right, and I'm wrong. I just get angry about it is all. |
Good stuff. I think I'll send you a gift to celebrate the fact that you've come round to my way of thinking. One question before I order it ...
... "do you want fries with that?" Dave :twisted: |
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Caryl |
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Caryl |
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I've not found diet to be the sole factor in controlling my symptoms as even when I was on a strict diet set by medical professionals I still had issues with concentration and hyperactivity. Yes, cutting down on caffeine helped with anxiety but other than that I've not noticed much of a change in the way I am. I'm glad that a change in diet helped you but how people react to anything varies from person to person. Sky |
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Should we ban milk, cheese, butter to stop the lactose intolerant from being tempted? How about nuts? Nut alergies can kill, so should we ban all nuts (don't say it :facepalm: ) so people are unable to show disreguard for their lives rather deny themselves the nutty goodness? :wtf: If somebody has a medical issue with an ingredient, then the problem is hopefully spotted early enough, and the patient is educated in how they can live their lives to the full in spite of their condition. That doesn't mean the whole world has to change their eating habits. I may be wrong here, but the way i'm reading this thread, it looks like it's being said there is a direct link between junk food and mental illness :nuts: All I can say to that is that it would make a great ad campaign :bleh: "You might scream for ice cream, but you'll go crrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrazy for our new tripple whopper with bacon" I was under the impression that McDonalds was being blamed for making people fat, not cuckoo. Addiction wise, certain foods can only be discribed addictive because they stimulate the release of endorphines into the body, making them pleasurable to eat, but it's hardly common that this is a serious addiction. If someone has issues with chocolate (diabetes for instance) then they should avoid chocolate, not eat as much as they can and then call for the head of Willy Wonka on a plate. Quote:
It's like footballers or other celebs who get caught playing away from home and claim that they are "sex addicts", that they are victims who should be understood and pitied. If "like" is to be replaced with "addicted to", i'm in deep shit and need to get to rehab :panic: Quote:
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What next? "I threw my kid in front of a bus but I never knew it could hurt him" :wtf: Quote:
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Fast food does tend to be heavy with unnecesary sugar, E additives, caffeine, salt etc, as does a lot of the "convenience" food available. It does lead to obesity in many who don't exercise moderation, which can lead to many other issues like diabetes, and it isn't a good diet for children on a regular basis. But I think most have agreed that the important factors are exercising moderation, education, taking personal responsibility, exercising responsible and informed parenting rather than banning the foods/drinks. Even Steve seems to have come to a level of agreement about this now :-) Your comment about nut allergies is interesting. Many schools now won't allow any food with nuts on the premises; an increasing number are against any form of home baking being brought in, for meals/snacks or fund raising activities. I can't help wonder why our children have become so sensitive. Nut allergies weren't an issue when I was at school, nor did we ever have a child drop to the floor stricken with a reaction. But there was far less pollution from vehicle emissions, and we ate more simply and "convenience" and "junk" foods weren't around. I can't recall any schoolmate auffering from asthma either, nor exhibiting symptoms of gluten or dairy intolerance. Though I'm pretty sure all the paint at school was lead-based, and our mothers were not forbidden to drink or smoke when they were pregnant. I can't help but think that the environment must have an effect, and that the extensive use of E numbers and other preservatives may be increasing some children's food sensitivity, not just in terms of behaviour but also in their bodies' reactions to certain foods. Still doesn't mean we should ban all convenience or "jumk" foods imo .. back to education and parenting. Caryl |
I seriously need chocolate and coke, lucky me i have both ! The proper coke as i call it in the glass bottles, it tastes better.
I feel for anyone who is on any type of diet, it's hard, i have been there several times, for various reasons. An espresso would have killed me at one time, i shall enjoy while i can, one day i may have to go back to not being allowed it. So for those on diets for whatever reason i have sympathy, i hope anyone who has to restrict themselves that you find the will power ! By the way thank God for drug companies is all i can say ! |
Wow! I'm going to drink a glass of water now.
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I just drank a bottle of German cola with a very high concentration of caffeine. Do I have a good excuse for being crazy now? :hic: ;)
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You're not a slim guy, so I'm guessing you eat a lot of shit (high in fat and sugars) and don't do much exercise, would someone call you mental?...who knows :shrug: but eating a lot of shit food and not doing much exercise is a mental order or disorder, especially when we know eating healthier and doing exercise is better for our health. I don't give my kids much junk food (once or twice a month at most) they eat a lot of fresh meat, seafood, vegetables and fruits. They only eat a small number of sweets on a Sunday and that's it and they seem to behave normally. However, I know several kids at the school who are allowed to eat junk food and sweets all the time and they're practically bouncing off the walls. This is also down to parenting too though. I find that it's more often than not the kids whose parents don't care what crap their kids eat have the biggest problems with their kids. |
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I know I am responsible for myself. I agree totally. But do I have a mental order (???) or disorder because I choose to eat what I want? No. |
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Not many would argue that someone with anorexia has a mental disorder, so why can't fat people have a mental disorder too? |
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SELF-discipline would be there if I choose for it to be there. As for the risk to health, I'm not debating that being overweight is a health risk. It is, but so is walking across the street, playing sports, smoking, drinking and in some places going out after dark. Do you have a mental disorder if you do those. No. I don't have a mental disorder, I choose for myself. You might not like it or agree with it, but it's not your choice. I agree that some people become addicted to food, just like people get addicted to other things. I don't think most addictions are mental disorders, necessarily. I agree they may need therapy or counseling to get to the root of their issue, but that doesn't necessarily give them a disorder. |
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If you cant control your WILLpower you have a disorder in your mental state of being. |
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Some people don't want to think that they have any kind of mental disorder. With America being the number one country in the world for obesity. Using wikipedia as a quick source for stats (I know it's not 100% reliable but it's close enough) nearly 75% of American adults are either overweight or obese. If you're American and fat that I'm not surprised your brain is pickled into thinking you don't have any kind of mental disorder with your weight, as you'd think being fat IS normal :nuts:
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Anorexics have been found generally to have a skewed self image in terms of how they perceive their size; they will actually "see" their sillouette as larger (generally much larger) than it is when asked to match it to a variety of shaoes and sizes. Research into people who are overweight has found that sometimes they too perceive a different image, but mainly they don't. They are aware of their size. People who are seriously overweight, ie clinically obese, are generally aware of it, frequently want to address the issue, but facing a prolonged period of dieting often give up, or put it off; the mountain they have created (in all senses of the word) seems just too large, too daunting to tackle. It is a question of willpower and commitment, but to not be able to harness that for a long haul does not imo mean one has a mental disorder. Foolish yes, and I speak as someone who was just that. But lack of willpower doesn't mean imo that one has a mental disorder, doesn't necessarily need counselling, and anyway to use counselling does not of itself mean one has what is medically termed a mental disorder. All of us are imperfect human beings, all carry some baggage, but that does not mean imo that we all have a "mental disorder" .. I agree that to remain overweight and not tackle the problem is not helpful for one's long term health; you can argue that it's foolish and irresponsible. But to engage in regular bouts of heavy drinking isn't helpful or responsible either, because that too can have a long term effect on one's health, can get out of control. Some occupations are not (boxing springs to mind, where the objective is to render one's opponent unconscious .. ie deliver a level of brain damage); jockeys will often keep themselves seriously underweight. Smoking is an addiction, but even after successfully giving it up, many still miss the general experience of smoking. People who are severely clinically obese may become depressed, at which point counselling may be a first step; and I think many overweight people do tend to use food as a "comfort" or "treat" when things go wrong or they're feeling a bit down but not clinically depressed. But mainly I think people who are overweight simply enjoy eating too much of the wrong things without taking sufficient exercise to burn off what they consume (it's a simple mathematical equation after all; if calories consumed exceed caloried burned your body will store the surplus as fat deposits.) And it isn't necessarily that they eat large amounts .. just indulging in the wrong things will do it. They have allowed themselves to pile on weight, often to the point where it becomes such a daunting task to deal with it that they find it difficult to summon up sufficient willpower. I'm not suggesting this is an excuse, simply a reason .. one which is not buried in the psyche .. just in the surplus pounds they carry ;) I do agree though that obesity has become a significant problem for the countries of plenty, and that the seeds are sown often in childhood .. "clear your plate", poor parenting and diet etc. But to tackle it requires a great deal of willpower, and to find it difficult to exercise the amount required does not imo mean one has a mental disorder, nor does choosing to be overweight to a degree which might not be considered particularly healthy or to fit into today's standards of what looks attractive. You can argue that choice is foolish, but it's not necessarily indicative of mental disorder and an indicator for counselling, which isn't anyway a "fix" .. to be successful it requires choice and commitment from the person being counselled. Imo most overweight people, if they can harness that choice and the level of commitment required can lose weight. Support and encouragement from those around them will help though; and support groups making the same journey can be helpful, so that should they lapse or fall on the journey they are encouraged to get back on the journey rather than abandon it. Caryl |
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Again, again, I disagree with you. |
I watched the last series of America's biggest loser and was absolutely astounded that people allowed themselves to get to 300, 400 over pounds ! Seriously did they not realise at 250 pounds that they had a problem ? They all lost a hell of a lot of weight, basically exercise and less calories, its hardly rocket science. I do however understand that some people are overweight cos they are on certain medications. Some on the show i could see had some mental hang ups, family problems etc, but we all have baggage, it depends how you deal with it i guess.
I would like to say that after i ate a whole bag of family size peanut M and Ms i was seriously anxious. Very odd, but that was my own fault for being a greedy basterd ! |
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I'm slightly overweight because I eat too much and don't do enough exercise, that's a mental disorder on my part because I feel the need to be in the 'clean plate club' I know what needs to be done but don't do it. |
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I wonder what the figure is of people who are claiming benefits that are overweight?, probably quite high I'd imagine. |
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You refer to "'low metabolism' or some other pitiful reason" .. well it's not an excuse but it is a contributory factor. We do have different metabolic rates, and these tend to slow down as we get older, hence it becomes more of challenge to lose and maintain weight loss. When obesity is treated in hospital they determine the individual's basal metabolic rate, and construct their calorie allowance based on that. It does differ .. not an excuse, but it is one factor which is real. Imo part of losing and maintaining weight loss is to work out what your calorie consumption in the average day is, and accept that you may be able to consume less calories than some others; it may not seem fair, but it's reality. "Bones" only play a part in terms of one's height; if you're 6' you are likely to burn more calories than if you're 5' .. similarly a larger set framed person will burn slightly more than a small-framed one .. but I agree that there are no fat skeletons :-) Quote:
Caryl |
One aspect hasn't been mentioned yet: money. In past centuries being fat was a symbol of being wealthy, now obesity has become a problem of the lower classes. If you're poor you tend to buy the cheapest food that often contains a lot of sugar and fat and other stuff that's not really healthy.
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I don't deny that there are people who are just too lazy (or too stupid) to cook, to work or to manage their finances properly and I know that there are people who know how to exploit the welfare system in order to get as much money as possible out of it but I can't stand prejudices. Once a week I see the poor lining up in front of our church for food because they cannot afford to buy food at the supermarket for the whole month. I have even seen people raiding trash cans recently (in this rich country, go figure) - something I had never witnessed before. I guess that's rather due to major changes in the welfare system and the labour market (that forces even skilled workers to work for pittance) - not due to people being lazy.
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There's often a tendency for low income families to opt for cheaper convenience foods, say they can't afford to diet because fresh fruit and salad vegetables are too expensive. I believe they're wrong, but it comes back to education, both at school and in the home, and as you say many of the cheaper foods that are readily available and promoted in supermarkets are high in unhealthy ingredients and additives. I make a choice now to eat meat that has been humanely reared, eggs from free range chickens, avoid transfats .. but they cost more than the other options. I eat less meat as a result, but I am also in the fortunate position that I can afford better quality food and do not have to feed a family, and I know how to cook and make the best of what I buy. There's a generation now, many of whom don't know how to do this .. they never learned to, and should not imo be dismissed as lazy, stupid etc They had the education and upbringing they were given. We're not born feckless, stupid, lazy .. we are a product of our upbringing and schooling. It is possible to eat healthily on a low budget. When I was a student 6 of us shared an old terraced house in the East end of London; no bathroom and an outside loo ;) We had very little money, but we ate healthily. You can provide a nourishing and satisfying stew with cheap vegetables and a small amount of meat or offal .. even an Oxo cube instead of the meat. We even had a cooked breakfast every morning, whether it was an egg, or baked beans on toast. And ox liver was a regular feature on our menu. Casseroled with veg it made a wonderfully rich and tasty meal .. although the texture was like old boot leathers .. :lol: But we'd all learned to cook at home from mothers who remembered rationing and food shortages. We had no biscuits, sweets, potato chips etc in the house; they weren't in the budget. Cake was a treat and was made from scratch. Years later when I had my daughter and as a single mother took unpaid leave for the first 6 months of her life, I as on benefits. After rent, bills etc there was not much left over, but I went back to shopping at street markets, buying the cheapest cuts of meat, picking up things on their sell-by date which were reduced (which I still do today!) etc. It can be done, but if you don't know how to do it it's hard. I've seen families in the poverty trap on benefits buying individual meat pies and frozen chips whilst saying they can't afford to buy healthy food, yet they could cook a healthy meal from scratch for the same money ... if they knew how. They're not all lazy or spongers .. just not educated in how to shop cheaply and cook healthy meals. But living on benefit isn't easy, and generally you don't have much money imo. Jamie Oliver has changed the way school meals are provided here (he's currently attempting the same thing in the USA), often fighting parents who are keener on their children's "rights" to eat fried foods that they are about their health .. ignorance through poor education again imo. Fact; he needed more money to be spent on the food budget to provide good, healthy food that would attract the kids. Imo that's because kids now grow up in a world where expectations are different, and they expect choice, and the meals have to be really appealing. Not saying that's a good thing, but it's what is .. and to effect change you have to work with what is, not just shout at people, or dismiss them as lazy ;) But if this generation learn to enjoy healthier foods, and are educated on how to do this cheaply, things can change and improve. A friend of mine had to bring up her family on benefits or low pay for several years. And neither she nor her husband were "lazy gits". Her husband was made redundant during a depression; there were few jobs, he worked when he could, taking jobs that were menial and low paid. They had 4 children, who all needed clothes; she made them. She scoured the markets, still fed her family well, although cheaply. But it was difficult. One daughter was musically gifted .. and as she said "A clarinet doesn't stew up well!" But she too had learned how to put food on the table cheaply from her mother. If you've never been shown how to make a pie from scratch, perhaps never eaten one, it's all too easy to believe the only way is to buy one .. in which case when you have little money you'll turn to the cheapest but worst processed and unhealthy pie to put on the table. But her children learned from her, and when times have been tough they have been able to feed their families well. It's a circle which can be vicious and downward spiralling, or positive and improving. You can buy a turkey leg for £3 and it will feed a family of 6 for Sunday lunch, albeit frugally .. but you need the education to understand that, and for many years our "domestic science" classes in schools concentrated on making sponge cakes etc rather on how to feed a family nutritious meals on a shoestring. Change needs to happen; it won't happen overnight, but it can start. And yes, I'm sure some of the people dumpster diving also smoke or drink cheap booze, or may be on drugs. True, some may be homeless because of drink or drugs; but some are not and turn to these options because of the life they've been cast into. Again, not an excuse, but a reason. To be made homeless is an incredible blow to one's ability to act with intelligence. Living in a hostel or bedsit is hardly conducive to taking responsibility for feeding yourself or your family properly; and many people are becoming homeless because of the economy downturn. I do not dismiss them all as scroungers. Caryl |
In case anyone was wondering about the nutritional qualities of a McDonald's meal, take a look at this ...
http://i.dailymail.co.uk/i/pix/2010/...91_634x471.jpg That's what it looks like after 171 days !!!. It's obviously not made of anything biodegradable! |
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I think the Fries packet and the plate are starting to break down.:O:D
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Alongside of the costs of healthy foods and product of environment. The active* family here in the states often would opt for the unhealthier option due to convenience. The other is taste. Some people really just like the taste of unhealthy food.
*by active I mean the family has a lot of things to do in a day and may not include exercising for the adult at times. |
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Don't embalm bodies, just stuff em full of mackies. |
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